What if I'm unsure or nervous about joining?

MyGenXHub is a coaching and community hub created specifically for Generation X adults (born 1965–1980). We offer group programs, individual coaching, and workshops designed to help Gen-Xers strengthen resilience, build meaningful connections, and thrive in midlife transitions.

MyGenXHub offers coaching programs, not therapy. Coaching is future-focused, goal-oriented, and designed to help you build skills and strategies for growth. Therapy may explore clinical diagnoses, past trauma, or mental illness treatment. Coaching and therapy can complement each other, but they are distinct services.

MyGenXHub is designed for Gen-X adults who are:

• Feeling isolated or struggling with loneliness.
   
• Looking for tools to manage stress, anxiety, or midlife challenges.
   
• Interested in meeting like-minded peers and building authentic friendships.
   
• Ready to redesign their “next chapter” with clarity and purpose.
   

Study's show that engaging in healthy interpersonal activities has a profound positive impact on physical, mental, and emotional health. Examples of this are – reduced stress, greater emotional regulation, improved mood.
 

• Social networking benefits – authentic friendships, peer support, and alumni groups.
   
• Health benefits – better sleep, improved cognition, stronger immunity, and lower risks of heart disease and dementia through increased social connection.

• Connected Mind, Connected Life (12 weeks) – Our signature coaching program.
   
• Gen-X Socialization Group (10 weeks) – Focused on friendship, resilience, and play.
   
• Individual coaching – 1:1 sessions tailored to your needs.
   
• Workshops & retreats – Immersive experiences to deepen growth and connection.

Most sessions are hosted online via Zoom, making them accessible to Gen-Xers anywhere. Some workshops and retreats are offered in-person in California and select locations.

Start with a free 30-minute discovery call. This is a chance to share your goals, ask questions, and see if the program is a good fit. From there, you can enroll in the program that best suits your needs.

Prices vary depending on the program. For example, group programs range from $600–$1,500. Individual coaching packages and retreats are also available. Flexible payment plans are offered.

Not at all. Our programs are designed for people from all backgrounds. You’ll be guided step-by-step with tools that are practical, evidence-based, and easy to apply.