What You Get

Club GenX is A 10‑week, high‑connection group for identity, friendship, and play in midlife. Session guides include Connection Mapping, Gen‑X Identity, Resilience, Play & Joy, and more.

Gain insights from brain science—like neuroplasticity (the brain’s ability to change), stress regulation, and habit formation. Understand how your brain processes information, emotions, and behavior patterns.

Understand what your body is telling you. Learn specific stress‑taming breathwork, regulation skills, and habits that sharpen focus and help regulate your nervous system.

Unlike regular meetups, where there is social pressure to fit in, MyGenXHub, offers you access to a coach and a cohort who speak your language — no judgment, just progress.

Backed by science on Interpersonal Neurobiology, you'll gain the knowledge to improve and expand your relationships. Understand how, mirroring and attunement are involved in connections.

Access to online neuro coaching with Dr. Myers and her team of other coaches to achieve your health goals. Our professional coaches provide personalized guidance and support through virtual sessions.